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Fight COVID with a scientifically proven method
Fight COVID with a scientifically proven method Reclaim your life from the most common long-COVID symptoms with breathing training made simple LIMIT SHORTNESS OF BREATH Breath training helps you relieve shortness of breath by growing your lung muscle strength and breathing efficiency so you can get more air in and out of your lungs with […]
Can respiratory training help dealing with post-Covid symptoms?
Like millions of people around the world, Cathrine’s life unexpectedly took a turn when she got infected by Covid-19. She had heard of the devastating effects of this disease in the elderly generation, or even in those with some medical conditions but she would have never imagined what it could actually do to her, a […]
Study shows that RMT can help long COVID haulers recover
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Breathwork – learning to breathe better
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Boost endurance and athletic performance – better breathing 101
Learning the basics of good breathing practices and techniques might seem odd to some. “Duh, I think I know how to breathe,” is a common reaction, or else a suspicion that breathwork is strictly for the yoga and incense crowd. But times are changing and increasingly we see professional sports coaches, personal trainers and pro […]